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LES MILLS COMBAT comes with 7 workouts on 5 DVDs: 1. COMBAT: The Basics - Master the moves, guards, and stances you will use throughout the …
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WhatsApp: +86 18221755073Step into a BODYCOMBAT workout and you'll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A …
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WhatsApp: +86 18221755073ABOUT BODYCOMBAT™ Les Mills BODY COMBAT 20 Complete DVD, CD and Notes BODYCOMBAT 20 (Q204) 1: Nick Skitz // Slave To The Music 2: Beam vs Cyrus feat. MC Hammer // U Can't Touch This 3: N-Trance // Set You Free 4: …
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WhatsApp: +86 18221755073DAN COHEN'S TOP TIPS FOR BEGINNERS. Dan Cohen BODYCOMBAT Program Director. Do what works for you. Take rest and recovery as you need to; Listen to the Instructor and look for the options and modifications
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WhatsApp: +86 18221755073LES MILLS COMBAT comes with 7 workouts on 5 DVDs: 1. COMBAT: The Basics - Master the moves, guards, and stances you will use throughout the workouts; 2. COMBAT 30: Kick Start - Introduces you to the LES MILLS COMBAT combination moves; 3. COMBAT 45: Power Kata - Combines speed and power with cross-training for complete calorie scorching; 4.
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WhatsApp: +86 18221755073Why Les Mills and why this particular program (BODYCOMBAT)? ... TO ALL BODYCOMBAT INSTRUCTORS, LES MILLS ASIA PACIFIC WOULD LIKE TO THANK YOU FOR BEING WITH US AND SUPPORTING US THROUGHOUT! If you are a BODYCOMBAT instructor who's also been teaching for as long as these legends have, please let us know! ... If you want to join the …
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